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Wellness at Your Fingertips

Healthy Food
Reiki Healing

Ever wondered if what you eat is actually harming you or not? Perhaps you feel low on energy, find certain foods bloat you or increase weight gain. Maybe you just feel generally unhealthy and would like to see how your diet is contributing to how you feel.


Our intolerance test is a simple, non-invasive procedure that will assess your body's unique make-up against a wide variety of foods, allergens, vitamins and minerals. Our therapist will apply a probe wand to the tip of your finger that is painless and non-invasive - it's that simple! No blood drawing, no sample checking - you remain fully clothed. At the end of the session, our therapist will give you a list of intolerances and deficiencies that have been found, and some guidance on how to adjust your lifestyle and eating habits and address any vitamin and mineral deficiencies to improve your overall health.

Reiki is a Japanese therapy for promoting healing, relaxation and reducing stress.  It is administered through the therapists hands and is based on the idea that an unseen life force (energy) flows through us causing us to be alive.  If your energy is low then you are more likely to get sick or feel stress, if your energy is high then you have increased capability of being healthy and happy.


Reiki is linked to many physical and emotional health benefits, including but not limited to:


- Improved health

- Improved sleep

- Improved mood

- Pain relief

Reflexology involves massage and touching of the feet.  The feet are considered to be a map of the body, mirroring it’s vital organs and structure.  By stimulating reflex points on the feet we can improve circulation, decrease tension and eliminate toxins, encouraging the body to function correctly.


Reflexology is designed to boost energy levels, enhance emotional and spiritual wellbeing and can be used to assist many physical problems, including but not limited to:


- Arthritis 

- Digestive problems

- Back pain

- General fatigue

- Menstrual irregularities.


Stress related problems may also be alleviated such as:


- Migraines

- Tension

- High blood pressure

Food Intolerance & Vitamin/Mineral Deficiency Testing

Reiki Healing


Life Coaching

Swedish Massage



Making changes can feel like a daunting prospect. You may know what needs to change or even have a goal you wish to achieve, but don't know how to go about making those changes. 

Whether you need help with change skills, mindset shifting or just some support to talk through and process your thoughts and ideas, our life coaching service will definitely help. We have over 20 years of experience in behavioural dynamics, models of self-awareness, life assessment tools and development planning methods that will help you to quickly make massive shifts that will change your life!

Swedish massage is a whole body massage that works the soft tissue and muscles to help restore health, creating a calm and balancing affect on the nervous system.


Best known for soothing tight muscles and boosting wellbeing, Swedish massage also offers a whole host of other benefits, including:


- The easing of muscular strain by flushing out toxins

- Improved blood circulation and flow throughout the body

- Improved range of motion

- Reduced emotional and physical stress

- Eased back and chronic pain 


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